Did You Catch That?

Today, I received an email reminding me that the cold and flu season is upon us. Last Spring, I caught what I thought was just a spring cold or my annual bout with allergies. As it turned out, I had the flu, and I needed to stay home because I was contagious. The memory of […]

The Way of Wisdom – Lean In…

Many of you may know that for the past 30 days, I have found myself at the bedside of my beloved; Kai. Today, she is doing much better, yet there is still the journey ahead and not yet. Those closest to me have termed my journey of the past month as; holding space, sitting vigil, […]

Choice in the Matter…

Sometimes, you have to just be where you are. Here I am sitting patiently in the cold and empty waiting room, praying for the best, seeing her healed and whole and trusting the God of my creation. Essentially, I’m putting all of my eggs in one basket; my faith. Underneath all of the spiritual goo […]

Shift Happens… All is Well

Yesterday’s warning was, this is hard and I need you to survive. Today’s warning is in our efforts to be bold, fierce and courageous; we must remember to first be gentle with ourselves. Because we may need it more than we realize. We are never separated from our source. The same energy that is found […]

And They All Fall Down

As I sat quietly in the wake of the story of the crucifixion of Jesus on this Self-Care Saturday, reading my morning reflection (A Jesus Who Builds Walls MARCH 6, 2019 / JOHN PAVLOVITZ); I began to reimagine the call to which so many of us have answered yes to and realized anew that the […]

From the Passion Narrative – Don’t Even Go There…

I was speaking with a friend of mine recently about something that we discovered was a very sensitive and touchy subject for each of us.  There was even a point in our conversation that she said to me, “Girl, don’t even go there…” It was in that moment that I realized the truth of the […]

All In!

I am convinced that there is so much more to us and within us than we know. I have lived much of my life on or just below the surface of my being because I was trying to fit in. Today, where I am is all that there is and fitting inwardly is so much […]