Did You Catch That?

Today, I received an email reminding me that the cold and flu season is upon us. Last Spring, I caught what I thought was just a spring cold or my annual bout with allergies. As it turned out, I had the flu, and I needed to stay home because I was contagious. The memory of […]

Many of you may know that for the past 30 days, I have found myself at the bedside of my beloved; Kai. Today, she is doing much better, yet there is still the journey ahead and not yet. Those closest to me have termed my journey of the past month as; holding space, sitting vigil, […]

Choice in the Matter…

Sometimes, you have to just be where you are. Here I am sitting patiently in the cold and empty waiting room, praying for the best, seeing her healed and whole and trusting the God of my creation. Essentially, I’m putting all of my eggs in one basket; my faith. Underneath all of the spiritual goo […]

Shift Happens… All is Well

Yesterday’s warning was, this is hard and I need you to survive. Today’s warning is in our efforts to be bold, fierce and courageous; we must remember to first be gentle with ourselves. Because we may need it more than we realize. We are never separated from our source. The same energy that is found […]

And They All Fall Down

As I sat quietly in the wake of the story of the crucifixion of Jesus on this Self-Care Saturday, reading my morning reflection (A Jesus Who Builds Walls MARCH 6, 2019 / JOHN PAVLOVITZ); I began to reimagine the call to which so many of us have answered yes to and realized anew that the […]

Nothing Less…

Believe This: There is so much more to each one of us than we are willing to let others in on. Routinely we gather and store up our essence for the sake of our safety, sanity and sometimes even for the sake of others. I know that there are moments that we all find ourselves […]

Home For The Holidays…

“There is no place like home.” Dorothy Year after year, I have had the chance to engage the idea of home for the holidays in signs and messages of the holiday season. Hear my heart when I say that there is nothing untoward about that Idea as it is the foundation and support of my […]