Did You Catch That?

Today, I received an email reminding me that the cold and flu season is upon us. Last Spring, I caught what I thought was just a spring cold or my annual bout with allergies. As it turned out, I had the flu, and I needed to stay home because I was contagious. The memory of […]

Shift Happens… All is Well

Yesterday’s warning was, this is hard and I need you to survive. Today’s warning is in our efforts to be bold, fierce and courageous; we must remember to first be gentle with ourselves. Because we may need it more than we realize. We are never separated from our source. The same energy that is found […]

I Believe… Still!

I wrote this piece sometime ago and the thought of it returned to me this morning like a soldier returning home from the battlefield. There was a mix of joy, trauma, welcome, love, hope and sweet peace. I am still not sure if the remix of this post is for me or someone else. The […]

And They All Fall Down

As I sat quietly in the wake of the story of the crucifixion of Jesus on this Self-Care Saturday, reading my morning reflection (A Jesus Who Builds Walls MARCH 6, 2019 / JOHN PAVLOVITZ); I began to reimagine the call to which so many of us have answered yes to and realized anew that the […]

I Believe!

On What’s Ahead:  I recall this past Monday with the whole week ahead of me; I thought that there was just no way that I could get through the coming days. Yet, I awoke this morning to the knowing that what was once my daunting hope is now my faithful reality.  So, I went for […]

Oh Shift!!!

Oh shift! Even the slightest of movement is a sign of life. I believe that phenomenal and global shifts in consciousness, economics, life and the like are comprised of everyday shifts. Those everyday shifts are found in the brief moments when something during the day does not go according to our plan, to do list […]