Did You Catch That?

Today, I received an email reminding me that the cold and flu season is upon us. Last Spring, I caught what I thought was just a spring cold or my annual bout with allergies. As it turned out, I had the flu, and I needed to stay home because I was contagious. The memory of […]

The Way of Wisdom – Lean In…

Many of you may know that for the past 30 days, I have found myself at the bedside of my beloved; Kai. Today, she is doing much better, yet there is still the journey ahead and not yet. Those closest to me have termed my journey of the past month as; holding space, sitting vigil, […]

Shift Happens… All is Well

Yesterday’s warning was, this is hard and I need you to survive. Today’s warning is in our efforts to be bold, fierce and courageous; we must remember to first be gentle with ourselves. Because we may need it more than we realize. We are never separated from our source. The same energy that is found […]

And They All Fall Down

As I sat quietly in the wake of the story of the crucifixion of Jesus on this Self-Care Saturday, reading my morning reflection (A Jesus Who Builds Walls MARCH 6, 2019 / JOHN PAVLOVITZ); I began to reimagine the call to which so many of us have answered yes to and realized anew that the […]

If Only You Knew…

There have been many times in my life that I have given up, given in, turned and walked away, let go and stopped in my tracks because I believed the voice of the situation, the images of my past, the pain in my heart, soul and body that said to me that the thing that […]

Nothing Less…

Believe This:  There is so much more to each one of us than we are willing to let others in on.  Routinely we gather and store up our essence for the sake of our safety, sanity and sometimes even for the sake of others.  I know that there are moments that we all find ourselves […]

Home For The Holidays…

“There is no place like home.”  Dorothy Year after year, I have had the chance to engage the idea of home for the holidays in signs and messages of the holiday season.   Hear my heart when I say that there is nothing untoward about that Idea as it is the foundation and support of my […]

Now Showing!

When people and or circumstances make a cameo or walk on appearance in the productions of our lives; they are not without purpose or divine intent.  Although I am still a believer in magic and have the full uninhibited use of my imagination, I know that stuff does not just show up because it can.  […]

Real or Make Believe?

On Real or Make Believe: We are not now nor will we ever be the sum total of our experiences, the manifestation of the perceptions of others, nor are we the Aristotelian essence of what some might call a hot mess. These are all ideas that may have been projected upon us like images upon […]